Ayurvedic Akshi Tarpana/Netra Tarpana in Children: Benefits and More

Introduction

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to healthcare. It focuses on maintaining the balance of mind, body, and spirit to promote overall well-being. One of the unique treatments in Ayurveda is Akshi Tarpana or Netra Tarpana, which is a rejuvenating therapy for the eyes.

What is Akshi Tarpana/Netra Tarpana?

Akshi Tarpana or Netra Tarpana is an Ayurvedic treatment that involves keeping the eyes immersed in medicated ghee or oil for a specific duration. The word 'Akshi' refers to the eyes, and 'Tarpana' means nourishment or rejuvenation. This therapy helps in maintaining the health of the eyes and improving vision.

Benefits of Akshi Tarpana/Netra Tarpana in Children

Akshi Tarpana/Netra Tarpana offers several benefits for children:

• Improves Eye Health: Akshi Tarpana helps in strengthening the eye muscles, improving blood circulation to the eyes, and reducing eye strain.
• Enhances Vision: This therapy can improve vision and clarity, making it beneficial for children with refractive errors or other visual impairments.
• Prevents Eye Disorders: Regular Akshi Tarpana can help prevent common eye disorders like dry eyes, conjunctivitis, and eye fatigue.
• Relieves Eye Strain: Children who spend long hours studying or using digital devices can experience eye strain. Akshi Tarpana provides relief from eye fatigue and discomfort.
• Promotes Overall Eye Health: Akshi Tarpana nourishes the eyes, keeping them lubricated and preventing dryness. It also helps in maintaining the natural brightness and clarity of the eyes.

Procedure of Akshi Tarpana/Netra Tarpana

The procedure of Akshi Tarpana involves the following steps:

1. Preparation: The Ayurvedic practitioner prepares a medicated ghee or oil by combining various herbs and ingredients known for their eye-nourishing properties.
2. Application: The child is made to lie down comfortably, and the eyes are gently cleaned with a herbal solution. The medicated ghee or oil is then poured into a small well-like structure made around the eyes using dough or herbal paste.
3. Retention: The child is instructed to keep the eyes open and blink as little as possible while the medicated ghee or oil is retained in the eye sockets. This allows the eyes to absorb the nourishing properties of the ghee or oil.
4. Removal: After a specific duration, usually around 20-30 minutes, the medicated ghee or oil is carefully removed from the eyes.
5. Post-Treatment Care: The child is advised to rest the eyes and avoid exposure to bright lights or screens immediately after the treatment.

Precautions and Considerations

While Akshi Tarpana/Netra Tarpana is generally safe, it is essential to take certain precautions:

• It is recommended to consult a qualified Ayurvedic practitioner before undergoing Akshi Tarpana for children.
• Akshi Tarpana should not be performed if the child has any eye infections, injuries, or severe eye conditions.
• The medicated ghee or oil used should be prepared by a trusted Ayurvedic pharmacy or practitioner.
• Children with allergies or sensitivities to specific herbs or ingredients should inform the practitioner beforehand.

Conclusion

Akshi Tarpana/Netra Tarpana is a beneficial Ayurvedic therapy for children's eye health. It not only nourishes and rejuvenates the eyes but also helps in preventing and managing various eye disorders. However, it is crucial to consult a qualified Ayurvedic practitioner and follow the necessary precautions to ensure safe and effective treatment.